Customized Coaching for Your ADHD Brain
Your brain isn’t a mistake, it’s a gift!
Allow me to teach you how to work WITH your brain to finally make progress toward your goals and create a life you love.
Customized
Coaching for your
ADHD brain
Your brain isn’t a mistake, it’s a gift!
Allow me to teach you how to work WITH your brain
to finally make progress toward your goals and
create a life you love.
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ABOUT TIA
Introduction
ADHD entrepreneur, certified life coach, mother, artist, nature lover who enjoys being active whether I’m hiking, doing yoga or enjoying the beach…I’m all of these things and more! My ADHD brain has me following many interests, including helping others to love and thrive with their ADHD brain too!
WORK WITH ME
Transform Your Life Now!
You’re not alone! I’ve been where you are. I’ve experienced the frustration and overwhelm caused by ADHD. I’ve wondered if it was actually possible to have ADHD and pursue my dreams. The tools and techniques I’ll teach you are the same ones I’ve used (and still use) to go from survive to thrive!
Grow a resilient mindset
Learn to support your unique brain
Increase feelings of calm & clarity
Build a plan that works for YOU
No longer controlled by negativity
No need to struggle alone
No need to live in stress
No more wondering how to “do it all”
WORK WITH ME
Transform Your Life Now!
You’re not alone! I’ve been where you are. I’ve experienced the frustration and overwhelm caused by ADHD. I’ve wondered if it was actually possible to have ADHD and pursue my dreams. The tools and techniques I’ll teach you are the same ones I’ve used (and still use) to go from survive to thrive!
Grow a resilient mindset
Learn to support your unique brain
Increase feelings of calm & clarity
Build a plan that works for YOU
No longer controlled by negativity
No need to struggle alone
No need to live in stress
No more wondering how to “do it all”
TESTIMONIALS
Real Clients
TESTIMONIALS
Real Clients
Working with Tia has been an absolute game-changer for me. She is incredibly attentive, compassionate, and skilled at helping me learn how to work WITH my ADHD. I’ve been able to learn new strategies and techniques for managing the impact that ADHD has on running my business, and I’m making significant improvements to my overall processes. I’m so grateful to have her in my corner!
Jessica B.
The most surprising thing about life coaching with Tia is how much my relationship with my mother has changed, just from my end. I’m able to have conversations with her. Her actions genuinely do not affect me anymore, and that feels so freeing. I’ve gained coping skills and see where I tend to not love myself because I wasn’t loved well as a younger person. That has helped me so much to just have compassion for myself.
Robin S.
Tia’s coaching is the perfect fusion of compassionate curiosity, loving honesty and life changing insight. As much as Tia is an expert on ADHD, she took the time to understand what my unique experience of ADHD was. Our coaching felt personalized and thoughtful. A huge takeaway for me is that I can make my ADHD work for me when I have the right tools and mindset. Thank you, Tia!
Zayne K.
Working with Tia has been an absolute game-changer for me. She is incredibly attentive, compassionate, and skilled at helping me learn how to work WITH my ADHD. I’ve been able to learn new strategies and techniques for managing the impact that ADHD has on running my business, and I’m making significant improvements to my overall processes. I’m so grateful to have her in my corner!
Jessica B.
The most surprising thing about life coaching with Tia is how much my relationship with my mother has changed, just from my end. I’m able to have conversations with her. Her actions genuinely do not affect me anymore, and that feels so freeing. I’ve gained coping skills and see where I tend to not love myself because I wasn’t loved well as a younger person. That has helped me so much to just have compassion for myself.
Robin S.
Tia’s coaching is the perfect fusion of compassionate curiosity, loving honesty and life changing insight. As much as Tia is an expert on ADHD, she took the time to understand what my unique experience of ADHD was. Our coaching felt personalized and thoughtful. A huge takeaway for me is that I can make my ADHD work for me when I have the right tools and mindset. Thank you, Tia!
Zayne K.
FAQs
What sets your ADHD coaching approach apart from traditional methods?
My coaching approach combines neuroscience, emotional intelligence, and spiritual intuition to provide a holistic, neuro-compassionate path for individuals with ADHD. I focus on sustainable, deep transformations rather than quick fixes, empowering you to embrace your unique neurological wiring and thrive in alignment with your true essence. My methods include mindfulness, EFT, and other non-medication-based strategies that address the whole person—mind, body, and spirit.
What results can I expect from working with you as an ADHD coach?
My clients experience profound shifts in how they view themselves and their ADHD. Together, we’ll work to reduce feelings of shame, blame, and guilt while fostering self-acceptance and empowerment. You'll gain practical tools to manage your ADHD, but more importantly, you’ll develop a deeper understanding of your unique potential and learn how to harness it to flourish both emotionally and professionally.
Do you offer alternatives to medication for managing ADHD, and can your coaching work alongside medication?
Yes, my coaching emphasizes holistic, non-medication-based strategies such as mindfulness practices, Emotional Freedom Techniques (EFT), diet, and Positive Intelligence® training. However, my approach is designed to complement medication as well. Whether you choose to manage ADHD with or without medication, my coaching supports your overall well-being, helping you thrive emotionally, mentally, and physically.
Are you ready to make a change?
Schedule now for a free consultation to see if my program is the
one for you. No hard sales pitch because I only want to work with people
who believe my program is what they need.
Sign up now to learn how my program can help you!
Are you ready to make a change?
Schedule now for a free consultation to see if my program is the one for you. No hard sales pitch because I only want to work with people who believe my program is what they need.
Sign up now to learn how my program can help you!